The Release your Inner Warrior sessions are a 121 bespoke way of working with me, you can book individual sessions to work at your own pace.
The package includes
• A virtual session of understanding the Wim Hof method, a practical breathwork session and meditation.
• A face to face session for breathwork, mindset, strength and cold submersion. Depending on you and the time of year, the cold water may be in nature or an ice bath
• Personal support around building the method into your daily life
• Access to membership