Description
The 6 week commitment will be dynamic and transformational that will start by designing your own bespoke road map, outline the root of your objectives with a clear plan to get you there.
I will show you, guide you, coach you with a number of tools to use what you learn over the next 6 weeks to sustainably continue with these changes in your everyday life.
I will teach you powerful breath work, mindset skills and cold water exposure, under the Wim Hof method, along with a number of supporting practical habits that all work together in harmony. You will see the benefits from the first week and together we build strength, health and focus to live a life of purpose and connection.
