The Ice Warrior has the perfect gift experience for a friend, colleague or loved one. This is a great introduction to powerful breath work, cold water exposure and mindfulness. It will not only challenge the mind and body but will also be an experience that they will remember forever.
What is the Ice Warrior Gift Experience?
Session 1 (Virtual)
Introduction to Wim Hof and the Wim Hof Method
Practical breath work session
Session 2 (Lakeside)
Breath work practical
Cold water submersion
Importance of warming up (hot chocolate and hot water bottle provided !)
Total cost £111
• We will always try to accommodate timings of the sessions to suit, but there may be occasions when we need to work together to find a mutually suitable time.
• Session 2 will be in the South Manchester area, usually Pickmere lake
• You will be given an order number that must be referred to when booking your sessions
• A health and safety declaration must be completed before commencing
• Please don’t book for anyone who a has a serious illness, or is pregnant.