Connection with the Elements Day Retreat!

A truly remarkable partnership between two beautiful ladies are bringing you a one day retreat to connect with yourself, others and the nature around you. Using mother natures gorgeous elements in their finest form.

23rd September – 10-4pm 

Group of woman stood on grass stood in stance doing Wim Hof breath work and one woman at from tin ice cold tub

This 1 day retreat will be set in over an acre of wildlife garden, in “The Cedar Room” garden studio & around the campfire, in a secret garden near Lymm Village.

The retreat will include journaling, meditation, breath-work, Essential Oils & affirmations, hand & feet massages, immersing ourselves in ice water, around the campfire, music & dancing. All guests will leave with gifts of love to remember this special day by…

Herbal teas & homemade raw chocolates & bliss balls will be available throughout the day!

Introducing Angela ….also known as The Ice Warrior will introduce you to the Wim Hof method and how it can benefit you physically, mentally and emotionally. Angela will guide us through some powerful breath-work and meditation practices, preparing our body and mind to step into the ice. You will be fully supported and will be in the safest of hands. Angela has been practicing this method for over 2 years and will share how it has helped anxiety, physical and mental strength, hormone balance, inflammation, sleep, daily joy and so much more. Her passion is to help you start your own journey with the cold and fill your life with health, strength and happiness.

Kelly from ‘Oil For Love’, will be sharing her passion & love for doTERRA Essential Oils throughout the day!
doTERRA is Latin for “Gifts From The Earth”… will be empowered as to how these spellbinding plant allies can heal us physically, powerfully support our emotional well-being & assist us on our spiritual journey, if we so choose!

To complete the fourth element, we will enjoy our well earn’t lunch around the campfire! (Please bring your own lunch to this event).

We want to show you what’s on the other side of fear, to connect on a deeper level, to challenge yourself and find some comfort in the discomfort, and have some fun and laughter along the way.

As you can see it’s a pretty amazing day planned for a very limited number of guests, with only 10 spaces available.

The investment for this beautiful event is £111.